Baby Massage

Discover The Power Of Baby Massage

A loving touch is a powerful way of communicating with your baby. The ancient practise of massage helps to build confidence and trust in your parenting skills and is a wonderful way to bond, spending some quality time with your baby. Massage enhances your baby’s health and well-being, releases tension and can help with common ailments such as colic and restlessness. Above all it’s fun and offers a great opportunity to meet other mothers.

The Benefits of Baby Massage

Great bonding experience  
Relaxation for babies and parents  
Makes baby feel loved and nurtured  
Promotes better sleep  
Boosts immune system  
Sensory stimulation

Improves skin condition and blood circulation  
Helps digestion and waste elimination  
Relief for teething pains  
Helps build parents’ and baby’s self-esteem  
Helps you learn about your baby (their needs and desires)


Baby Yoga

Frequently Asked Questions

When & Where Are Sessions Held?

Weekly classes are held every Wednesday at 12.20pm at Abhyasa Yoga Studio on the Lisburn Road. Click here to pre-book your place easily online or feel free to contact me for more information.

Can I Have A Session At My Home?

Yes I can facilitate one to one home visits. If you’d like to arrange a session at your home, feel free to get in touch.

Will I Need To Bring Or Use My Own Oils?

You can if you wish, however oils & a manual are provided during a session.

What Age Does My Child Have To Be?

All babies from 6 weeks to 1 year are welcome.