Yoga Classes

Improve Your Mind, Body & Spirit

Yoga is a practise that is available to everyone and can improve your physical, mental and spiritual well-being. Discover more about the ways in which yoga can benefit your health here.

 

I currently offer a range of yoga classes running in Abyhasa Studio, Lisburn Road in South Belfast, which include baby yoga, baby massage and pregnancy yoga classes.

 

Feel free to contact me if you’d like to find out more.

Classes Suitable For All Experience Levels

Relaxing Yoga for all via Zoom

A gentle class consisting of a variety of introductory postures for stretching, strengthening and balancing the perfect way to relax & recharge. All from the comfort of your home.

Small Group & 1-to-1 Sessions Available

I also offer sessions tailored for small groups & individuals on a 1-to-1 basis.

 

These sessions are held exclusively at my bespoke studio & are the perfect way to experience the benefits of yoga in private setting.