Yoga is a practise that is available to everyone and can improve your physical, mental and spiritual well-being. Discover more about the ways in which yoga can benefit your health here.
I currently offer a range of yoga classes running in Abyhasa Studio, Lisburn Road in South Belfast, which include beginners lunchtime yoga and pregnancy yoga sessions. I also specialise & facilitate mum and baby yoga sessions.
Feel free to contact me if you’d like to find out more.
Classes Suitable For All Experience Levels
All Levels Lunchtime Yoga Classes
A gentle class consisting of a variety of introductory postures for stretching, strengthening and balancing the perfect way to relax & recharge.